Sarasota Upper Cervical Chiropractor Lists Back Pain Causes

One of the most common medical problems people have is back pain. Get to know the top seven causes of middle and upper back pain and see if any of them could be causing yours. Also, we encourage you to read on and learn a way to enjoy relief without undergoing surgery from our trusted Sarasota upper cervical chiropractor.

The top 7 causes of upper and middle back pain

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1. Improper posture

Poor posture is rampant in the world where people sit all day using mobile devices, look at monitors that are below eye level, and hold phones between their shoulder.

2. Lifting with the back

Lifting the wrong way accounts for a lot of issues with back pain by causing both misalignments and injuries.

3. Carrying a heavy purse or bag

The uneven distribution of weight leads to poor posture, spinal misalignments, and back pain.

4. Accidents or injuries

Accident or injury itself doesn't have to be that serious to cause long-term damage.

5. Osteoporosis

A condition that makes the bones weaker, more porous and fragile.

6. Kyphosis

Gives a person a "hunchback" look, and it can cause pain, stiffness, and even affects how a person walks.

7. Scoliosis

Abnormal curvature of the spine that can lead to long-term problems with posture, gait, and pain.