By Dr. Rusty Lavender Sciatica: Few pains command your attention like sciatica. It starts somewhere deep in the low back or buttock and then shoots — sharp, electric, burning — down the back of the leg, sometimes all the way...

By Dr. Rusty Lavender and Dr. Jacob Temple If you have myalgic encephalomyelitis/chronic fatigue syndrome — ME/CFS — you already know what it is to be exhausted at a level that other people cannot quite comprehend. The fatigue that does...

By Dr. Rusty Lavender If you have fibromyalgia, you already know the script. The whole-body pain that nobody can localize. The fatigue so deep that sleep does not touch it. The brain fog that makes you feel like you are...

By Dr. Rusty Lavender Mast Cell Activation Syndrome: If you have ended up reading about mast cell activation syndrome, chances are you have been on a long, frustrating road. You have been told you have allergies that do not test...

By Dr. Rusty Lavender Pinched Nerve in the neck: You know the feeling. A sharp, burning pain that starts in your neck and runs down into your shoulder, your arm, sometimes all the way to your fingertips. Maybe it wakes...

By Dr. Rusty Lavender Forward Head Posture: Pick up your phone. Look down at the screen. Do it the way you actually do it — not the way an ergonomics poster would tell you to. That single posture, repeated thousands...